What is
Fibromyalgia?
Fibromyalgia (FM) is
a common illness that affects
~
2% of the general population, of which the majority are female. The illness
may be triggered by physical or emotional trauma. FM is characterized by
chronic widespread pain, by sleeping problems, and by profound fatigue that
does not improve after resting. There is significant overlap between FM and
chronic fatigue syndrome. Patients with FM frequently have other symptoms
such as headaches, nocturnal jaw tightness, morning stiffness, tingling and
numbness of arms and legs, irritable bowel, urinary urgency, dryness in the
mouth and eyes, cold swollen hands, anxiety and/or depression. Another
characteristic of FM is tenderness at palpation in defined points at the
neck and lower back areas.
Is
fibromyalgia easy to recognize ?
The answer is no -
for several reasons:
· Many physicians are unaware of the existence of this syndrome.
· The patients are sometimes labeled as hypochondriacs or hysterics because
lab tests do not show evidence of disease.
· It may be confused with other rheumatic illnesses such as polymyalgia
rheumatica, ankylosing spondylitis or rheumatoid arthritis (because of the
generalized muscle and joint pain), with lupus or Sjogren's syndrome
(because of its perplexing symptoms). However, an important point of
differentiation is the lack of any tissue damage or sign of inflammation in
FM.
· Several other diseases may also produce chronic profound fatigue such as
the hormonal disturbances of the thyroid or adrenal glands. It is
recommended that individuals with FM-like symptoms consult a Rheumatologist,
who will be able to distinguish among these different rheumatic entities.
As a consequence of
this difficult diagnosis, patients with FM may at times end up being
mistreated, and possibly even subjected to unnecessary surgical procedures
by physicians who are unaware of FM's existence.
What causes fibromyalgia ?
There have been
substantial advances in the understanding of the mechanisms that lead to FM.
Using a cybernetic technique called heart rate variability analysis, our
team has focused on disregulation of the autonomic (sympathetic) nervous
system as the cause of FM.
What is the autonomic nervous system ?
The autonomic
nervous system works below the level of consciousness to maintain the body's
equilibrium. It regulates blood pressure, pulse and breathing rates among
many other variables. It assures the normal function of all of our internal
organs. The autonomic nervous system also responds instantaneously to any
type of stress. (stress should be understood as any physical or emotional
stimuli that threatens the balance of our body). There are close connections
between the autonomic nervous system and the endocrine system that regulates
hormone secretion.
In clinical practice, the function of the autonomic nervous system was
difficult to assess up to the introduction in recent years of heart rate
variability analysis
What is heart rate variability analysis ?
Heart rate
variability analysis is based on the fact that the heart rate is not
constant, but varies continuously by a few milliseconds. The periodic
components of this heart rate variation are dictated by the input of the two
branches of the autonomic nervous system: the sympathetic nervous system and
the parasympathetic nervous systems. These two branches have antagonistic
effects on most bodily functions. Time and frequency domain analyses are
able to estimate the relative effect of each branch on the periodic
variations of the heart rate. The elegance of this new method resides in the
fact that all measurements are derived from electrocardiograms, so patients
are not subjected to any discomfort.
Our
research on fibromyalgia
We studied a group
of patients with fibromyalgia and compared them with healthy controls. By
means of portable recorders, we registered the subjects' heartbeat for 24
hours while they followed their routine daily activities. We found that
patients with fibromyalgia have relentless hyperactivity of the sympathetic
nervous system. This abnormality was also evident during sleeping hours. In
a different study, we subjected patients with fibromyalgia to a simple
stress test (to stand up). We observed a paradoxical derangement of the
sympathetic nervous system response to the upright posture. Such findings
have been confirmed by other groups of investigators.
The results of these studies suggest
that a fundamental alteration of fibromyalgia is a disordered function of
the autonomic nervous system. Patients with fibromyalgia lose the normal
day/night cycles (circadian rhythms) and have a relentless sympathetic
hyperactivity throughout 24 hours. This may explain the sleeping problems
that the patients have. At the same time, such individuals have sympathetic
hypo-reactivity to stress, which could explain the profound fatigue, morning
stiffness and other complaints associated to low blood pressure. This
autonomic nervous system dysfunction could induce other symptoms of
fibromyalgia such as irritable bowel, urinary discomfort, limb numbness,
anxiety and dryness of the eyes and mouth.
Fibromyalgia’s defining features
(chronic widespread pain and tenderness to palpation) could be explained by
the mechanism known as “sympathetically maintained pain”. After a
triggering event (physical/emotional trauma, infections) relentless
sympathetic hyperactivity may develop in susceptible individuals. This
hyperactivity induces excessive norepinephrine (also known as noradrenaline)
secretion, that could in turn sensitize central and peripheral pain
receptors and thus induce widespread pain and widespread tenderness.
Exquisite tenderness at palpation (its medical term is allodynia) is
a typical sympathetically maintained pain feature. This mechanism of pain is
supported by our finding that norepinephrine (noradrenaline) injections
induce pain in fibromyalgia patients.
Fibromyalgia has neuropathic pain
features since it is a stimulus-independent pain state accompanied by
hypersensitivity to palpation (its medical term is allodynia), and
abnormal sensations such as tingling, burning, or electric-shocks. There are
important similarities between fibromyalgia and the localized painful
syndrome named reflex sympathetic dystrophy. As matter of fact
we propose that fibromyalgia is a generalized form of reflex sympathetic
dystrophy.
What is the treatment of fibromyalgia ?
The realization of
autonomic nervous system dysfunction in fibromyalgia demands a
scientifically holistic approach for its treatment. A correct diagnosis is
very helpful to the patient; many patients are relieved to at last find a
coherent explanation for all of their complaints. This in turn avoids the
costly and constant battery of laboratory tests that many individuals
undergo. It is clear that fibromyalgia patients greatly differ from each
other, therefore treatment should be individualized and always be supervised
by a health care provider.
Useful methods that
improve autonomic nervous balance are graded aerobic exercises and mind-body
relaxation techniques. Liberal intake of mineral water may help symptoms
associated to low blood pressure (fatigue, dizziness, faintness). Avoidance
of substances with adrenaline-like effects (nicotine, caffeine containing
soft drinks and coffee) is recommended.
For this chronic
illness with multiple manifestations it is important to refrain from
excessive use of medications. Patients should understand that there is no
“magic pill” that will cure all their symptoms. Medications should be
directed to improve sleep and autonomic balance. The main fibromyalgia
symptom, widespread pain should be ease with centrally acting analgesics.
Anti-inflammatory drugs have little beneficial effect. It is prudent to
reiterate that responses to treatment vary and that specific prescriptions
through internet are clearly unethical.
The proposal that
fibromyalgia is a sympathetically maintained neuropathic pain opens new
perspectives for its treatment. Diverse anti-neuropathic compounds are in
the development period. The intense research that is taking place in
different parts of the world will very likely yield more effective
treatments in the near future.
References and links:
- Martinez-Lavin M, Hermosillo AG, Mendoza C, et al.
Orthostatic sympathetic derangement in individuals with
fibromyalgia. J Rheumatol 1997;24:714
- Martinez-Lavin M, Hermosillo AG, Rosas M, Soto ME.
Circadian studies of autonomic nervous balance in
patients with fibromyalgia. A heart rate variability analysis.
Arthritis Rheum 1998;41:1966
- Martinez-Lavin M, Leon A, Hermosillo AG, Pineda C,
Amigo MC. The dysautonomia of fibromyalgia may simulate
lupus. J Clin Rheumatol 1999;5:332
- Martinez-Lavin M, Hermosillo AG.
Autonomic nervous system dysfunction may explain the multi-system features
of fibromyalgia. Semin Arthritis Rheum 2000; 29: 197
- Martinez-Lavin M, Amigo MC,
Coindreau J, Canoso J. Fibromyalgia in Frida Kahlo's life and art.
Arthritis Rheum 2000;43:708 http://www.myalgia.com/Frida
article by Lavin.html
- Martinez-Lavin M. Is fibromyalgia
a generalized reflex sympathetic dystrophy ?. Clin Exp Rheumatol
2001;19:1-3
- Martinez-Lavin M. Overlap of
fibromyalgia with other medical conditions. Curr Pain Headache Rep
2001;5:347-50
- Martinez-Lavin M, Vidal M,
Barbosa RE, Pineda C, Casanova JM, Nava A. Norepinephrine-evoked pain in
fibromyalgia. A randomised pilot study (ISCRTN 70707830). BMC
Musculoskel Disord 2002;3:2 (www.biomedcentral.com/1471-2474/3/2).
- Martínez-Lavín M, Hermosillo AG. La fibromialgia y
el sistema nervioso autónomo. Gac Med Mex
2002;138:55-56
- Martinez-Lavin M. Autonomic
nervous system in fibromyalgia. J Musculoskel Pain 2002 10:221-228
- Martinez-Lavin M. Management of
dysautonomia in fibromyalgia. Rheum Dis Clin North Am 2002 28:379-87
- Martínez-Lavín M. A novel
holistic explanation for the fibromyalgia enigma. Autonomic nervous system
dysfunction. Fibromyalgia Frontiers 2002;10;3-6 (
http://www.fmpartnership.org/Lavin%20article.htm )
- Martínez-Lavín M, López S, Medina
M, Nava A. The use of the Leeds Assessment of Neuropathic Symptoms and
Signs (LANSS) questionnaire in patients with fibromyalgia. Semin Arthritis
Rheum 2003.
- Kooh M, Martínez-Lavín M, Meza S,
Martín-del-Campo A, Hermosillo Ag, Pineda C, Nava A, Amigo MC,
Drucker-Colín R. Concurrent heart rate variability and polysomnography
analyses in patients with fibromyalgia. Clin Exp Rheumatol 2003
Manuel Martínez-Lavín MD.
Internist and Rheumatologist
doctor@martinez-lavin.com